PDF Ebook The Ultimate Guide To The Face Yoga Method: Take Five Years Off Your Face, by Fumiko Takatsu

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The Ultimate Guide To The Face Yoga Method: Take Five Years Off Your Face, by Fumiko Takatsu

PDF Ebook The Ultimate Guide To The Face Yoga Method: Take Five Years Off Your Face, by Fumiko Takatsu

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About the Author

Fumiko has been practicing yoga for over 30 years. At the age of 36, after a terrible car accident, having a fear of aging and losing confidence in herself, Fumiko created a unique face exercise method; the Face Yoga Method. Previously a college teacher, Fumiko is the first person who advocated Facial Yoga in Japan. She is a best-selling author and TV celebrity in Japan and since 2006 Fumiko has produced face-firming tools, cosmetics and how-to books, and has her own facial yoga DVD . The results she found in her own face and those of her students speak for themselves.

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Product details

Paperback: 176 pages

Publisher: CreateSpace Independent Publishing Platform (September 5, 2013)

Language: English

ISBN-10: 1533590966

ISBN-13: 978-1533590961

Product Dimensions:

6.5 x 0.4 x 9.5 inches

Shipping Weight: 14.1 ounces (View shipping rates and policies)

Average Customer Review:

4.2 out of 5 stars

49 customer reviews

Amazon Best Sellers Rank:

#25,475 in Books (See Top 100 in Books)

I like this book, for me it's better than a video or a website I have to go to, to see the videos(I paid for a trial version of that already). The videos were kinda crappy quality, I felt like, for the money that you pay, however the videos are helpful in understanding the poses she wants you to do whether in the book or the videos. But I think you might be able to go on you tube to watch some of the videos to kind of see what she means a lot of the time. But for me, the book is a far better idea than the videos or the website- and it's broken down into areas of the face, with multiple poses for each area, so you can choose a pose from each area or whatever. And I've been using the book for about a month and before that a few video poses from the trial and I believe I can tell a difference, so I think it's worth the money, and it's worth the time.

The best part of this book is the cover. There could have been far more time taken for the inside pictures and content. She does have a fun energy to her though. I would suggest just watching the videos she offers instead.

I bought this book because I respect her work . There are some major problems and I returned it, especially for $25.1) poor editing, simplistic language, no explanation of which muscles are being used2) pictures are small, no highlighting the muscles being targeted, some pages are mostly blank3) it seems as if this book was translated by someone who in not fluent in English4) she mentions accupressure and acupuncture, but there are no face maps of pressure points5) the nutritional advice she can offer is a one page chapter of commonly known choices ,with big pictures6) many pages of the book are pages that announce the chapter

No one proofread this book prior to printing. The pictures do not match the verbal descriptions.

I can't believe it is making a difference so quickly! As with all exercise, you need to actually DO it to benefit, but I find I can do some of the exercises in the car while driving.

I recently became her friend and learned about face yoga so I ordered the book. Cover is good but content seems poor quality and pictures are hard to see with my old eyes. Little disappointed...

Wonderful book! I have tried many of her massages and am definitely seeing improvement! Would recommend this book to anyone who is serious about improving their face.

The author it seems she does not tell everything she knows about skin care and facial yoga.

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The Ultimate Guide To The Face Yoga Method: Take Five Years Off Your Face, by Fumiko Takatsu PDF

The Ultimate Guide To The Face Yoga Method: Take Five Years Off Your Face, by Fumiko Takatsu PDF

The Ultimate Guide To The Face Yoga Method: Take Five Years Off Your Face, by Fumiko Takatsu PDF

The Ultimate Guide To The Face Yoga Method: Take Five Years Off Your Face, by Fumiko Takatsu PDF